- Information
- About Train To Thrive
- Privacy Policy
- Terms & Conditions
- Login
Become a Member
Choose from one of our membership plans to get started.
challenge 4 weeks
challenge 4 weeks
DROP IN SESSION
DROP IN SESSION
off peak membership
This section introduces a new Off-Peak Membership designed for individuals who prefer to train during less crowded times. It highlights specific access hours: 8:00 AM - 9:30 AM, 10:30 AM - 4:45 PM, and 8:00 PM - 5:00 AM (next day). The benefits emphasized include fewer crowds, allowing for focused, uninterrupted training, ultimate flexibility to fit various schedules, and the ability to train solo outside of group PT sessions. The overall message encourages maximizing training without the rush.
off peak membership
Off-Peak Membership Option: Train Smarter, Not Harder!
Looking for a more focused and flexible gym experience? Our new Off-Peak Membership is designed for those who prefer to train during quieter times, giving you more space and freedom to hit your goals!
This exclusive membership lets you access our state-of-the-art gym during these dedicated off-peak hours:
Morning Power Hour: 8:00 AM - 9:30 AM
Midday & Afternoon Zone: 10:30 AM - 4:45 PM
Late Night Owls: 8:00 PM - 5:00 AM (next day)
Why choose Off-Peak?
Fewer Crowds: Enjoy a less busy environment, giving you more access to equipment and space for your workouts.
Focused Training: Perfect for uninterrupted sessions where you can concentrate fully on your fitness journey.
Ultimate Flexibility: Whether you're an early bird, a midday warrior, or a night owl, we've got hours that fit your unique schedule.
Solo Sessions: Train outside our popular group PT sessions, giving you the gym floor all to yourself (or with fewer members) to follow your personal routine.
Ready to maximize your training without the rush?
Join our Off-Peak Membership today and discover a new way to achieve your fitness aspirations!
THRIVE IN 5 CHALLNGE
The Thrive in 5 Challenge is a 5-week, £300 program offering a complete transformation package. It includes 5 weeks of expert coaching (from coaches with over 14 years of experience), personalized workouts tailored to your level and lifestyle, and practical, individualized nutritional guidance. Participants also gain access to a supportive community and receive consistent accountability through weekly video check-ins. This challenge is designed to build confidence, consistency, and foster a healthier overall lifestyle.
THRIVE IN 5 CHALLNGE
Thrive in 5 Challenge: Your 5-Week Transformation
Ready to kickstart a healthier, more confident you? Join the Thrive in 5 Challenge for just £300 and embark on a transformative 5-week journey designed to get you real results.
Here's what you'll get:
5 Weeks of Expert Coaching: Benefit from over 14 years of coaching experience. Our dedicated coaches will guide you step-by-step, ensuring you have the support and knowledge to succeed.
Personalized Workouts: Say goodbye to generic routines! We'll craft a tailored workout plan specifically for you, setting daily goals that seamlessly integrate with your lifestyle. No matter your current fitness level, we'll meet you where you are and help you progress.
Practical Nutritional Guidance: Learn how to effectively fuel your body with a nutrition plan built around yourlifestyle. At Train to Thrive, we understand that everyone's goals are unique, so we ditch the "cookie-cutter" plans and focus on what works for you.
A Welcoming Community: Discover your tribe! You'll become part of a supportive and encouraging community, drawing strength and inspiration from shared experiences as you work towards your goals together.
Consistent Check-ins & Accountability: We're with you every step of the way. Enjoy regular weekly video check-ins where we'll celebrate your achievements, help you navigate challenges, and provide clear guidance on how to continue moving forward.
The Thrive in 5 Challenge is more than just fitness; it's about building confidence, consistency, and a healthier, happier you.
group pt 3 x per week
Paid by Direct Debit
group pt 3 x per week
Group Strength Training Membership
Experience our Group Strength Training membership with three sessions per week, designed to push your limits and drive results in a high-energy, supportive setting! Train in small groups of up to 12 members, allowing for a focused and personalized experience where our expert coaches emphasize technique, provide encouragement, and ensure that each workout is safe and effective. Ideal for all fitness levels, this membership combines the motivation of group training with the individualized attention needed to achieve your goals.
Membership Highlights:
- Three sessions per week with small groups (up to 12 people)
- Expert coaching to guide technique, prevent injuries, and maximize results
- Challenging workouts tailored to your pace and fitness level
- Motivating community environment for extra support
group pt 4 x per week
Paid by Direct Debit
group pt 4 x per week
Group Strength Training Membership
Experience our Group Strength Training membership with four sessions per week, designed to push your limits and drive results in a high-energy, supportive setting! Train in small groups of up to 12 members, allowing for a focused and personalized experience where our expert coaches emphasize technique, provide encouragement, and ensure that each workout is safe and effective. Ideal for all fitness levels, this membership combines the motivation of group training with the individualized attention needed to achieve your goals.
Membership Highlights:
- Three sessions per week with small groups (up to 12 people)
- Expert coaching to guide technique, prevent injuries, and maximize results
- Challenging workouts tailored to your pace and fitness level
- Motivating community environment for extra support
group pt 2 x per week
Paid by Direct Debit
group pt 2 x per week
Group Strength Training Membership
Experience our Group Strength Training membership with two sessions per week, designed to push your limits and drive results in a high-energy, supportive setting! Train in small groups of up to 12 members, allowing for a focused and personalized experience where our expert coaches emphasize technique, provide encouragement, and ensure that each workout is safe and effective. Ideal for all fitness levels, this membership combines the motivation of group training with the individualized attention needed to achieve your goals.
Membership Highlights:
- Three sessions per week with small groups (up to 12 people)
- Expert coaching to guide technique, prevent injuries, and maximize results
- Challenging workouts tailored to your pace and fitness level
- Motivating community environment for extra support
elite group pt unlimited x per week
Paid by Direct Debit
elite group pt unlimited x per week
Group Strength Training Membership
Experience our Group Strength Training membership with unlimited sessions per week, designed to push your limits and drive results in a high-energy, supportive setting! Train in small groups of up to 12 members, allowing for a focused and personalized experience where our expert coaches emphasize technique, provide encouragement, and ensure that each workout is safe and effective. Ideal for all fitness levels, this membership combines the motivation of group training with the individualized attention needed to achieve your goals.
Membership Highlights:
- Three sessions per week with small groups (up to 12 people)
- Expert coaching to guide technique, prevent injuries, and maximize results
- Challenging workouts tailored to your pace and fitness level
- Motivating community environment for extra support
free week pass
free week pass
Ready to take the first step towards a stronger, fitter you? Train to Thrive is offering a FREE week pass that includes three dedicated strength training sessions to challenge your muscles and build a solid foundation. You'll also get one invigorating cardio session to elevate your heart rate and improve your overall fitness. Come see what our supportive community and expert coaching are all about!
group pt 1 x per week
Paid by Direct Debit
group pt 1 x per week
Paid by Direct Debit
Group Strength Training Membership
Experience our Group Strength Training membership with one sessions per week, designed to push your limits and drive results in a high-energy, supportive setting! Train in small groups of up to 12 members, allowing for a focused and personalized experience where our expert coaches emphasize technique, provide encouragement, and ensure that each workout is safe and effective. Ideal for all fitness levels, this membership combines the motivation of group training with the individualized attention needed to achieve your goals.
Membership Highlights:
- Three sessions per week with small groups (up to 12 people)
- Expert coaching to guide technique, prevent injuries, and maximize results
- Challenging workouts tailored to your pace and fitness level
- Motivating community environment for extra support